Category: Seasonal Health

Heat Stroke vs Heat Exhaustion: Know the Warning Signs
During the scorching summer, India experiences one of its deadliest heat waves on record every year. According to the National Centre for Disease Control (NCDC), 24,849 suspected heat stroke cases were reported between March and June in 2024, with 56 confirmed deaths. However, a report by HeatWatch revealed the actual toll was far higher, with…

Who Is Most at Risk of Heat Stroke? Protecting Children, Elderly, and Outdoor Workers
Stepping out in the afternoon to grab something from a nearby store, waiting at a traffic signal under the blazing sun, or spending long hours outdoors for work, these everyday situations may seem harmless. But when temperatures rise above 30°C, the body can quickly struggle to regulate heat. What begins as simple fatigue or dizziness…

7 Summer Healthcare Tips to Stay Safe, Hydrated & Healthy
Summer in India brings longer days, intense heat, and rising humidity levels. While the season is perfect for vacations and outdoor activities, it also increases the risk of dehydration, heatstroke, food infections, skin problems, and fatigue. Taking preventive measures can help you and your family stay healthy throughout the season. Here are 7 essential summer…



