Tag: Mental Wellbeing
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10 Signs Your Mental Health Is Affecting Your Physical Health
A 2025 report by Mentis India revealed that in Indian clinics, depression usually appears as physical symptoms such as headaches, fatigue, or body pain, rather than the emotional symptoms that are more typical in Western countries. Consequently, many people in India only treat the physical symptoms, and thus the actual mental health problem can remain…
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Posture Problems from Desk Jobs: Long-Term Effects & How to Fix Them
Your chair could be killing you, slowly and silently. According to a 2024 study published in JAMA Network Open, people who predominantly sit at work have a 16% higher risk of mortality from all causes and a shocking 34% higher risk of death from cardiovascular disease. In India, the situation is equally alarming. The Indian…