Tag: Cardiologist Hyderabad
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Don’t Miss Your Sleep: How Sleep and Stress affect Your Heart
You may be used to thinking of sleep as something you catch up on after a busy day. Late-night work, scrolling on your phone, stress about tomorrow, or simply staying awake because there is too much to finish can slowly become routine. But when poor sleep becomes a regular pattern, it can affect your heart…
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Stress and Heart Health: Can Stress Affect Your Heart?
Most people accept stress as an unavoidable part of modern life, particularly in India’s fast-paced urban centres. But there is a measurable cost to carrying chronic stress, and a significant portion of that cost is paid by the heart. A 2024 meta-analysis published in ScienceDirect, covering 33 studies and 43,641 participants, found that people with…