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The Power of Vitamin C: Where to Get It & When to Supplement
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What is vitamin C? Vitamin C, or L-ascorbic acid, is water-soluble, indicating that the body does not retain it. It […]
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Sore Throat Relief: Remedies That Work & Common Mistakes
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A sore throat, also known as pharyngitis, is a condition where your throat becomes red, swollen, and painful, particularly when […]
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Dark Circles? Try These Proven Remedies for Brighter Eyes
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Dark circles under the eyes are a common concern for people of all ages. They can make you look tired, […]
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Stomach Pain Relief: Causes, Home Remedies & Prevention Tips
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Stomach pain is a common health issue that can range from mild discomfort to severe agony. It may be caused […]
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Black Fungus Infection: Causes, Symptoms & Prevention Tips
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Introduction: Black Fungus, also known as Mucormycosis, is a rare but serious fungal infection caused by molds belonging to the […]
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Migraine: Understanding Causes, Symptoms, and Relief Tips
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Migraines are more than just headaches; they are complex neurological conditions that affect millions of people worldwide. Characterized by intense, […]
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Bird Flu (Avian Influenza): Causes, Symptoms Prevention
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Introduction: Bird flu, or avian influenza, is a viral infection that has been described as highly contagious amongst animals, especially […]
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8 Superfoods to Boost Haemoglobin Naturally
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What is Haemoglobin? Haemoglobin (Hb or Hgb) is a complex protein present in red blood cells (RBCs) that transports oxygen […]
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Top 10 Vitamin D-Rich Foods for Stronger Bones & Immunity
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Vitamin D, known as the ‘sunshine vitamin,’ is crucial for bone health and immunity. While sunlight is a natural source, […]
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The Ultimate Guide to Living with Marfan Syndrome
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February is recognized as Marfan Syndrome Awareness Month, a time dedicated to increasing awareness about this genetic disorder and encouraging […]
