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Healthy Living is Self-Care: Why Taking Care of Yourself is Essential Healthcare
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You’re rushing through your morning routine, skipping breakfast because you’re running late. You’ll grab lunch “when you have time” –
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World Brain Day 2025: What Makes Your Brain Fit? The Right Rest!
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Picture this: You’re scrolling through your phone at 2 AM, telling yourself “just five more minutes” while your brain is
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How Does Alcohol Cause Cancer? Know The Real Facts
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Alcohol is a part of many people’s lives. It’s used in celebrations, social events, and sometimes to relax after a
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Pregnancy Precautions: A Guide to a Safe and Healthy Journey
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Pregnancy is one of the most transformative phases in a woman’s life. As exciting as it is, it also brings
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The Dark Side of Medspas in India: Why Aesthetic Procedures Belong in Hospitals
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India’s growing beauty and wellness industry has led to a new business model — the medspa, or medical spa. These
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Early Signs of Breast Cancer You Should Never Ignore
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Breast cancer has become the most common cancer among Indian women, surpassing cervical cancer in both urban and rural regions.
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Ligament Injuries in Sports: Causes & Recovery Tips
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A Moment That Changed Everything On September 12, 2020, Liverpool’s defensive stalwart Virgil van Dijk was at the peak of
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Symptoms of High Blood Pressure (Hypertension)
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Many people think high blood pressure (hypertension) shows obvious signs. The truth? It’s often a silent condition — you might
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The Role of Hormones in Obesity: How Endocrine Disorders Influence Weight Gain
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If you have ever faced any challenges with weight gain or obesity, you are likely aware of the frustration it
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Why Does My Knee Hurt? Top 7 Causes and When to See a Doctor
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Knee pain can appear suddenly or quietly, and can make it hard to walk, climb stairs, or even get out
