Health Myths Vs Facts on Social Media: What’s True and What’s Not

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You see a video claiming lemon water cures diabetes. Another promises that a certain herb melts belly fat overnight. A…

Understanding Your Spine: A Simple Guide to Spinal Anatomy

1 month ago

You reach down to tie your shoes, twist to grab your bag from the back seat, and bend forward to…

6 Winter Wellness Tips Every Employee Should Follow

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Winter often changes how we live and work. Mornings become colder, daylight hours shorten, and energy levels tend to dip.…

How Asthma Triggers in Winter: Causes, Symptoms, and Prevention

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Asthma is a chronic respiratory condition that affects millions of people across all age groups. While asthma symptoms can occur…

7 Essential Preventive Healthcare Tips for a Healthier Life

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In today's fast-paced world, we often focus on treating illnesses rather than preventing them. Preventive healthcare is about making lifestyle…

Leptospirosis: Causes, Symptoms, Treatment, and Prevention Explained

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Introduction: Understanding Leptospirosis Leptospirosis is a potentially life-threatening bacterial infection that often goes unnoticed in its early stages. Commonly associated…

Cervical Health Awareness: The Silent Cancer We Can Actually Prevent

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The waiting room is always the hardest part. Not the test itself, not even the results. It's that moment of…

How to Protect Your Ears: A Complete Guide to Lifelong Hearing Health

2 months ago

Our ears play a vital role in communication, balance, and overall awareness of the world around us. Yet, ear health…

6 Simple Daily Practices to Prevent Constipation Naturally

2 months ago

Constipation is a common digestive problem that affects people of all ages. Some experience it occasionally, while others struggle with…

Understanding Diabetes: Recognizing the Warning Signs Before It’s Too Late

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More than 537 million adults worldwide are living with diabetes, a number projected to surge past 783 million by 2045.…