10 Signs Your Mental Health Is Affecting Your Physical Health

1 week ago
Omega Hospitals

A 2025 report by Mentis India revealed that in Indian clinics, depression usually appears as physical symptoms such as headaches,…

Persistent Cough: Common Causes, Warning Signs, and When to See a Doctor

2 weeks ago

Almost everyone coughs from time to time. A short cough after a cold is normal and usually clears within a…

Don’t Miss Your Sleep: How Sleep and Stress affect Your Heart

3 weeks ago

You may be used to thinking of sleep as something you catch up on after a busy day. Late-night work,…

Eating for Every Beat: What a Heart-Healthy Indian Diet Actually Looks Like

3 weeks ago

Ask most people what a heart-healthy diet looks like, and they'll picture something foreign. Quinoa. Avocado toast. Maybe a green…

Blood Cancer Awareness Month: 7 Things Patients and Families Should Know About Modern Treatment

4 weeks ago

A blood cancer diagnosis can leave patients and their families with more questions than answers.What happens next? Will chemotherapy be…

Don’t Miss Your Walk: Why Daily Movement Matters and the Benefits of Walking

1 month ago

You planned to go for a walk in the evening. Then work ran late. You came home tired, had dinner,…

PMOS Awareness Month 2026: What Every Woman Should Know

1 month ago

If you have PCOS, think you might have it, or have ever searched “why are my periods irregular?” online, there…

Early Warning Signs of Parkinson’s Disease

1 month ago

Parkinson's disease was once considered a condition that appeared quietly in a person's late 60s or 70s. In India, that…

Stress and Heart Health: Can Stress Affect Your Heart?

2 months ago

Most people accept stress as an unavoidable part of modern life, particularly in India's fast-paced urban centres. But there is…

How Smoking and Alcohol Increase Cancer Risk

2 months ago

Let's Start with a Few Questions... Before you read any further, take a moment to answer these questions honestly.Do you…