heart health

Heart Health Month: Protecting the Modern Working Heart

Ravi sat at his desk, reviewing another spreadsheet before jumping into back-to-back meetings. He was 36, physically active on weekends,…

2 weeks ago

Symptoms of High Blood Pressure (Hypertension)

Many people think high blood pressure (hypertension) shows obvious signs. The truth? It’s often a silent condition — you might…

8 months ago

What is High Blood Pressure? A Simple Guide for Better Heart Health

High blood pressure, or hypertension, usually goes unnoticed. It often leads to serious problems. You may feel perfectly fine, yet…

8 months ago