1.JN.1: What is it?
Covid-19 variant JN.1 comes from BA.2.86 and is a sub-variant of the Omicron strain of coronavirus. The spike protein of JN.1 contains an extra mutation from BA.2.86, which allows SARS-CoV-2 to attach to the cells and make a person sick.
2.What are the symptoms of the JN.1 variant?
The JN.1 symptoms may include:
If you experience severe Covid-19 symptoms, undergo a Covid RT-PCR test.
3.What precautionary measures are required for the JN.1 variant?
As per WHO, the following precautions can be taken to prevent JN.1 Covid-19 variant infection:
4.Are the current Covid-19 vaccines effective in preventing JN.1 variant?
The effectiveness of the most recent COVID-19 vaccinations against the JN.1 variant has been confirmed by the CDC and WHO. Some concerns have been raised due to the data received from Singapore. It indicates that people who received their vaccinations more than a year ago might be at higher risk of needing to be admitted to the hospital.
Nonetheless, the extensive immunisation program in India and non-symptomatic infections are thought to provide a strong defence against the most recent COVID variant.
5.What are the immune-boosting foods to help fight coronavirus?
Consuming nutritious food goes a long way to help fight coronavirus. The food should contain the following nutrients:
6.Which foods should you avoid with Covid-19?
In the case of Covid-19 infection, avoiding foods that increase inflammation in the body is crucial. These include:
References:
https://www.who.int/docs/default-source/coronaviruse/18122023_jn.1_ire_clean.pdf?sfvrsn=6103754a_3
https://www.bbc.com/news/health-67772390
https://www.unmc.edu/healthsecurity/transmission/2023/11/08/what-is-jn-1-the-latest-covid-variant/
https://www.apollopharmacy.in/blog/article/jn1-covid-symptoms-prevention-vaccine
https://www.goodrx.com/conditions/covid-19/best-foods-to-eat-with-covid-19
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